Can You Deep-Fry With Extra Virgin Olive Oil? Yes.
Yes, you can deep-fry with extra virgin olive oil. Learn why 350–375°F works, what happens to EVOO during frying, and how to get crisp, flavorful results.
Recipes
From the Italian table to yours
Olive Oil
Olive Oil Harvest Date vs Best-By Date
The harvest date tells you when the olives became oil. The best-by date tells you how long the producer expects that oil to remain at its best.
Early Harvest Olive Oil: What Does It Mean?
Early harvest olive oil is made from olives picked before they fully ripen. Discover why it costs more, how it tastes and whether you can cook with it.
Olive Oil and Cholesterol: What Does the Evidence Say?
Olive oil contains no cholesterol. Learn how replacing fats higher in saturated fat with olive oil may support a healthier cholesterol profile.
Olive Oil vs. Peanut Oil: Which Should You Use?
Compare olive oil and peanut oil by processing, flavor, fat composition, frying performance, and allergy considerations. Learn when to use each oil.
Olive Oil vs. Coconut Oil: Which Should You Use?
Compare olive oil and coconut oil by fat composition, flavor, cooking performance, and baking behavior. Learn when each oil is the better choice.