Olive grove on rolling Italian hills

Recipes

From the Italian table to yours

Olive Oil

Italian extra virgin olive oil being poured from a glass bottle into a small bowl, beside a halved avocado, fresh olive branches, and black olives on a rustic wooden surface

Olive Oil vs Avocado Oil

Both are good fats. The real difference isn't smoke point — it's that 82% of US retail avocado oil tested by UC Davis wasn't what the label said.